How Was the Resistance Band Fitness Challenge?

We’ve been experimenting with resistance bands all month, but to tell you the truth, I haven’t found any new exercises I truly loved. Maybe that’s because most of my bands are the smaller loop type, which are great for a few lower-body exercises and not much else.

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How to Link Websites Without the Eventual Broken Links

Have you ever been browsing an older website, only to find yourself face-to-face with a 404 error when you click on a link to a long-abandoned site? What about searching up an old bookmarked article only to find that it’s now stuck behind a paywall? Read more... from Lifehacker https://ift.tt/3lWEtrj

How To Make No-Cook Pasta Sauce From Basically Any Vegetable

Noodles don’t need a lot of stove time to taste good, which is why they’re a no-fail summer standby. As much as I love cold peanut noodles , sometimes I crave a bowl of silky-sauced pasta laden with vegetables and cheese—without spending an hour simmering that sauce. Read more... from Lifehacker https://ift.tt/2nKMiDE

Find a Hobby That Gets You Off Your Smartphone

Every day, I try to do at least one activity that is both engaging and smartphone-free—and if it’s social, that’s a bonus. Sometimes it’s group exercise class at the YMCA. Sometimes it’s choir rehearsal. Sometimes it’s as simple as spending an hour reading a physical book. Read more... from Lifehacker https://ift.tt/3aV0Ho2

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