How to Set Benchmarks as a Beginning Runner

If you’ve taken up running recently, you probably find it exciting to learn what you’re capable of. But if the only goal you know is running continuously for three miles—the famous “couch to 5K”—you may find yourself wondering: Is that all there is?

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Free Up Space in Your Google Account So You Can Back Up Your Phone

Big changes are coming to the Google One cloud storage service , including an all-new iOS app, free phone data backups, and a new data management tool on both iOS and Android. Google already offered a paid, automatic phone backup service for Google users, but the feature will now be free for everyone (as long as you … Read more... from Lifehacker https://ift.tt/2CUgnvH

Sunday Scaries' 10mg CBD Gummy Bundle Aims to Put an End to, Well, Sunday Scaries for $37 (Baseball Cap Included)

Everyday Scaries Bundle | $37 | Sunday Scaries | Promo Code ESINV25 Read more... from Lifehacker https://ift.tt/3crj9pv

HP's Dying SSDs Are a Great Reminder to Update Yours

In 40,000 hours, your HP solid-state drive will die. That’s not the plot of a D-List Mission Impossible spoof; it’s reality. Thankfully, you are probably not affected, since the solid-state drives with the self-destructing issue are all enterprise-grade HP drives—800GB or 1.6TB drives sitting in a company’s servers or… Read more... from Lifehacker https://ift.tt/2QORtRD

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