Skip to main content

Athletes and Models Aren't Benchmarks for Health

Most of us ordinary folks know what will make us healthier: a little strength training, eating vegetables, maybe losing some fat, doing cardio sometimes. But it doesn’t follow that somebody who does all of these things to an extreme is healthy. Even if they look good as a result.

Read more...



from Lifehacker https://ift.tt/33eEr6A

Comments

Popular posts from this blog

HP's Dying SSDs Are a Great Reminder to Update Yours

In 40,000 hours, your HP solid-state drive will die. That’s not the plot of a D-List Mission Impossible spoof; it’s reality. Thankfully, you are probably not affected, since the solid-state drives with the self-destructing issue are all enterprise-grade HP drives—800GB or 1.6TB drives sitting in a company’s servers or… Read more... from Lifehacker https://ift.tt/2QORtRD

Experience the Apollo Missions With This Free Flight Simulator

Windows: If you want to have an even more exciting Apollo 11 week, it’s easy to try out beautiful simulations of different Apollo missions on your PC—for free. All you need is the open-source application Orbiter   and the Project Apollo add-on, which is a heck of a lot easier to manage than going to Space Camp. Read more... from Lifehacker https://ift.tt/2lytGIW

Save Big on Dell and Alienware Laptops and Desktops Right Now

Featured Deal: Dell Chromebook 3100 2-in-1 | $369 Read more... from Lifehacker https://ift.tt/2WgPZml